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Tuesday, 26 May 2015

Wednesday Column Day

Wednesday is the day my column come out each week - so I thought I'd post it here too. Hope you enjoy!

***Food Miles***

Our grocery shopping looks a little different to most families’. A small part of me would love to live out in the middle of nowhere with a prolific vegetable garden and a cow to milk and some livestock headed in the direction of the freezer. But a bigger part of me knows that I find it impossible to keep up with the two square centimetres of vegetable garden I do have, so instead of growing our own, we buy as directly from the producers as possible. On our grocery run last week I visited the farm that grows our vegetables, the farm that produces our raw milk and the shop that catches our fresh fish. Buying our food as directly as possible from the people who produce it is important to our way of life. I have a nutritional meme, from which I will remove the swear-words in order to publish it here: The more a food has been tampered with, the less of it I eat.

This philosophy has many benefits for our family. It serves as a natural brake on the amount of additives in our food. It serves as an insurance policy that we are eating food that is as close to it’s nutritional capacity as possible. It reminds us of how much work goes into producing, for example, a broccoli head, and why we need to be careful with using all of it. It enhances our connection to our immediate environment. It serves as a link to the seasons – food which is grown locally cannot help but be limited to what will grow in this time and space. It connects us in with the people who are passionate about the food they produce. Janet and Judy from JJ’s are inspiring in their passion for both the food and the soil from which it is produced. Their knowledge is something that I look forward to tapping in to, in any small way, each week. Paul Ashton from Lyndsay Farms, who produces raw milk is passionate about every aspect of the cows’ lives – because he has witnessed first-hand what a difference it makes to the quality of the milk. I love going into Tangaroa Seafoods and asking the women there about the fish in the cabinet. We have enjoyed many a fish-dish based on their recommendations, which are borne out of their passion to fish sustainably.

Food which is gathered in this way works for our family nutritionally, educationally and philosophically. And it means that I don’t have to move out to the middle of nowhere just yet.


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